![]() I never felt frustrated trying to find a topic or session, which is something all meditation apps should strive for, given their whole point is to help you relax. The interface is user-friendly and intuitive. The main page also has a search button in the upper right, allowing users to find meditations by keywords such as “stress” or “focus.” I usually forgo the short meditation, especially if I am opening the app with the intent of meditating anyway.įrom the bottom of the main screen, users can navigate between tabs, labelled “Today,” which is the home screen, “Meditate,” “Sleep,” and “Move,” for quick access to specific content. One of the best parts is users can skip over certain clips. ![]() At first I thought I wouldn’t like or use the videos, but I came to thoroughly enjoy them. These videos usually start with a quick intro, followed by a short meditation-usually a minute, sometimes less-then circle back to the topic of the day. There, you'll find a daily meditation, as well as the “Wake Up,” a short sequence of videos that explain concepts or answer user questions, among other things. ![]() You’re then prompted to create an account or sign in, after which you’re redirected to the home screen. One of the app’s cartoon figures appears, expanding and then shrinking, with a reminder to breathe in and out. When you first download and open the Headspace app, it launches you right into the mindset of meditation. The Wake Up series ends with a small change users can make in their daily life, such as savoring food. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |